【转帖】漂亮女人每天必做的七件事

sky2007

< class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 16.5pt; mso-pagination: widow-orphan"><B><SPAN lang=ZH-CN style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">【</SPAN></B><B><SPAN lang=ZH-CN style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">转帖</SPAN></B><B><SPAN lang=ZH-CN style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">】</SPAN></B><B><SPAN lang=ZH-CN style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">漂亮女人每天必做的七件事</SPAN></B><SPAN lang=EN-US style="FONT-SIZE: 9pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-comfficeffice" /><o:p></o:p></SPAN></P>
< class=MsoNormal style="BACKGROUND: white; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">一、早晚两杯白开水</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">　　充足的水分是健康和美容的保障。特别是女性，缺水会使她们的身体过早衰老，皮肤因</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">“</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">缩水</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">”</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">而失去光泽。但由于女人的代谢比男人要慢，消耗也比男人要低，女人往往比男人喝水要少，这就会使身体和皮肤的问题同时出现。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">　　女人要做的是，至少早晚各一杯白开水。早上的一杯可以清洁肠道。补充夜间失去的水分，晚上的一杯则能保证一夜之间血液不至于因缺水而过于黏稠。血液黏稠会加快大脑的缺氧、色素的沉积，使衰老提前来临。因此，每晚饮水的作用不能低估。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR>&nbsp; <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">二、一个西红柿　　在水果和蔬菜中，西红柿是维生素</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">C</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">含量最高的一种，所以每天至少保证一个西红柿，可以满足一天所需的维生素</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">C</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR>&nbsp; <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">三、一杯醋　　女人还是有点</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">“</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">醋意</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">”</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">的好。每日三餐中食用醋可以延缓血管硬化的发生，已经是重复多次的保健常识，对于女人来说，除了饮食之外，在化妆台上加一瓶醋，每次在洗手之后先敷一层醋，保留</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">20</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">分钟后再洗掉，可以使手部的皮肤柔白细嫩。如果你住地的自来水水质较硬，可以在每天的洗脸水中稍微放一点醋，就能起到养颜的作用。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR>&nbsp; <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">四、一杯酸奶</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">　　从补钙角度看，女人是最容易缺钙的一个群体，而牛奶的补钙效果优于任何一种食物，特别是酸奶，更容易被人体吸收，所以，女人应每天保证一杯酸奶。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR>&nbsp; <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">五、一瓶矿泉水</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">　　一定是要名副其实的矿泉水，它含有的微量元素和矿物质是皮肤最需要的。清洗脸部后仰卧，用矿泉水浸湿一块干净的纱布，然后敷在脸上，待纱布变干后再次浸湿，如此反复，就等于给面部做了一次微量元素的营养补充。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR>&nbsp; <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">六、一袋茶叶</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">　　女人一定要喝茶的，如果胃没有毛病，绿茶和乌龙茶最好。特别是那些想要减肥的女性，茶是最天然、最有效的减肥剂，再没有什么比茶叶更能消除肠道脂肪的了。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR>&nbsp; <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">七、一个简单的面膜　　每天晚上临睡前，要做一个简单的面膜，其作用是将沉积在面部的脏东西消除出去，并且使皮肤作一次</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">“</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">紧绷运动</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">”</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">，然后涂上护肤品，这样，晚间的皮肤才能得到最科学的修复。有的痘痘的朋友，做简单的面膜，怀素堂的土瓜根粉的面膜吧。绝对安全且有效呦。呵呵。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <BR></SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">　　另外要注意的是，女性的睡眠时间不能过晚，特别是超过晚上</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">11</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">时，因为从晚上</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">10</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">时到第二天早上</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt">5</SPAN><SPAN lang=ZH-CN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: PMingLiU; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma">时，是皮肤修复的最佳时间，而睡眠中的修复才有效。如果入睡时间超过了子夜，即使是第二天起得再晚，睡得再长，也已经错过了皮肤的最佳保养时间</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Tahoma; mso-fareast-language: ZH-CN; mso-font-kerning: 0pt"> <o:p></o:p></SPAN></P>
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bendan

我觉得不是每个人都是这样得把？

sky2007

<P>

原帖由 <I>bendan</I> 于 29.1.2008 19:32 发表 <A href="http://www.kaiyuan.de/forum/redirect.php?goto=findpost&amp;pid=1642391&amp;ptid=221982" target=_blank><IMG alt="" src="http://www.kaiyuan.de/forum/images/common/back.gif" border=0></A> 我觉得不是每个人都是这样得把？

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<P>你說了對，不是每一個人，不過多數，是不是。</P>

香儿

不是吧，，，，，至少我没这么折腾，，哪那么多时间啊

bendan

我得女友之中好像也没有这么多事！呵呵

sky2007

<P>

原帖由 <I>bendan</I> 于 29.1.2008 19:57 发表 <A href="http://www.kaiyuan.de/forum/redirect.php?goto=findpost&amp;pid=1642488&amp;ptid=221982" target=_blank><IMG alt="" src="http://www.kaiyuan.de/forum/images/common/back.gif" border=0></A> 我得女友之中好像也没有这么多事！呵呵

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<P>我說了多數，又沒有說到你們，我只是說多數而已，不過如果我有那里不小心去得罪到你們，請你們不要見怪。</P>

bendan

没有拉！我只是说说而已没有其他意思！希望楼主别见怪

sky2007

<P>

原帖由 <I>bendan</I> 于 29.1.2008 20:04 发表 <A href="http://www.kaiyuan.de/forum/redirect.php?goto=findpost&amp;pid=1642531&amp;ptid=221982" target=_blank><IMG alt="" src="http://www.kaiyuan.de/forum/images/common/back.gif" border=0></A> 没有拉！我只是说说而已没有其他意思！希望楼主别见怪

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<P>你可不要這樣說，我是不應該寫這些了，不過既然已經寫了，那就是我的錯，你又沒有錯，對不對。</P>

开元形象大使

我就是这样。。除了面膜。。

香儿

原帖由 <i>开元形象大使</i> 于 29.1.2008 22:56 发表 <a href="http://www.kaiyuan.de/forum/redirect.php?goto=findpost&amp;pid=1643439&amp;ptid=221982" target="_blank"><img src="http://www.kaiyuan.de/forum/images/common/back.gif" alt="" border="0"></a>
<img src="./images/smilies/monkey/monkey62.gif" smilieid="332" alt="" border="0"> 我就是这样。。除了面膜。。

<br><br><br>那你皮肤不是超好？？？<img smilieid="213" src="http://www.kaiyuan.de/forum/images/smilies/monkey/monkey142.gif" border="0"><br>